Prustlr

India’s first monkfruit-infused whey protein oats

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New Arrivals

How to Prepare
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Ready in Minutes, Fuels for Hours – Scoop, Shake & Eat!

Fuel your day with Prustlr Oats packed with 24g protein per serving and ready in minutes. Just shake with milk for a quick, creamy meal or prep overnight for a grab-and-go breakfast. Perfect for busy mornings, post-gym recovery, and anyone chasing clean, tasty gains. No cooking, no hassle, just high-protein oats done right!

  • Smoothie Prep

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    Add Oats

    Add 1 serving of Prustlr Protein Oats to a blender.

    Add Milk

    Pour 200-250 ml milk and add ice if preferred.

    Blend

    Blend for 20-30 seconds until smooth.

    Enjoy

    Pour into a glass and enjoy your creamy protein smoothie.

  • On-The-Go Prep

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    Add Oats

    Add 1 serving of Prustlr Protein Oats to a shaker or bottle.

    Add Milk

    Pour 200-250 ml milk or water.

    Shake & Rest

    Shake well and let it sit for 5-10 minutes.

    Enjoy

    Shake again and enjoy your smooth protein oats.

  • Overnight Prep

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    Add Oats

    Add 1 serving of Prustlr Protein Oats to a bowl or container.

    Add Milk

    Pour 120-200 ml milk based on your preferred consistency.

    Refrigerate

    Cover and refrigerate for 4-6 hours or overnight.

    Enjoy

    Stir well and enjoy a creamy bowl of oats.

What’s Inside

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  • Instant Oats
  • Whey Protein
  • Monkfruit
  • Milk Powder
  • Instant Coffee Powder
  • Vanilla Essence
  • Cocoa Powder
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  • Instant Oats
  • Whey Protein
  • Monkfruit
  • Milk Powder
  • Chia Seeds
  • Cocoa Powder
  • Choco Chips
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  • Instant Oats
  • Whey Protein
  • Monkfruit
  • Milk Powder
  • Saffron Strands
  • Almonds Flakes
  • Chia Seeds
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  • Instant Oats
  • Whey Protein
  • Monkfruit
  • Milk Powder
  • Desiccated Coconut
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  • Instant Oats
  • Whey Protein
  • Monkfruit
  • Milk Powder
  • Hazelnut
  • Choco Chips
  • Ceremonial Grade Matcha Powder

Protein for Hustlers

Fuel Check

Trusted by Hustlers

  • Sowrav Bhowmik

    INFS Trained Celebrity Coach

    With 23–25g of protein when mixed with milk, it's a smart, convenient snack. As a coach, I recommend it to clients to fill the protein gap common in Indian breakfasts.

  • Dr. Harsh Aggarwal

    Health & Emergency Manager, Emoha

    A simple solution for protein that's as delicious as nutritious. Try it once, and you will crave more for sure.

  • Tanya Sharma

    Analytics Specialist, McKinsey

    Between back-to-back client calls and setting up my new home, Prustlr has been my go-to breakfast packed with protein to keep me sharp all day. It’s the hustle fuel I didn’t know I needed.

  • Shreyas Sehgal

    Technical Recruiter, Google

    Prustlr oats are my go-to for daily protein amid a hectic schedule. Recommended by my trainers, they stand out for their modern flavors and healthy protein-oats blend.

  • Priyanka Sahoo

    Assistant Manager, Deloitte

    Never knew Prustlr oats could taste this delicious! A bowl of oats makes healthy eating so easy and flavourful. I’ve found my favourite way to make my nutrition goals a treat, not a task.

  • Sarita Jayaram

    Home-Maker

    Prustlr has made healthy eating so easy, delicious, filling, and rich in protein. It’s helping me refocus on my health without feeling like I’m missing out on taste.

  • Naveen Sandal

    Management Consultant, PWC

    Highly recommended! As someone who is always short on time, finding something quick and healthy has been a game-changer. Prustlr has helped me complete my protein intake.

  • Rohit Nallana

    Content Creator, Instagram

    I’ve never been a fan of oats, but this totally changed my mind! The flavors are delicious, the packaging is sleek, and it fits seamlessly into a health-conscious lifestyle. All at a very reasonable price. A must-try!

  • Dr. Yash Choudhary

    Junior Resident, Deep Chand Bandhu Hospital

    My mornings just got an upgrade!

    Definitely one of the best oats I’ve tried!

  • Deepanshu

    Associate Director Finance, Bombay Shaving Company

    My go-to breakfast is Prustlr protein oats. I start my workday at 9:30 AM with a bowl of oats while catching up with the team. It’s a tasty & healthy fuel for a busy morning as it has high protein and clean ingredients—something that my team enjoys too.

  • Akshita Singla

    Founder, Akya Wellness

    A super tasty effortless breakfast that helps me meet my daily protein needs.

  • Ayushi Khurana

    Consultant Accenture Strategy

    On super busy days when I barely get time to eat properly, Prustlr Protein Oats is my quick go-to. It’s ready in minutes, keeps me full, and lately I’ve been craving the Choco Brownie flavour — it feels like a treat without the guilt. Honestly, the perfect small win on a hectic day.

  • Harshit Jaiswal

    B.Pharma Student

    As a student-preneur my mornings are usually chaotic and I rarely get time for a proper breakfast. Prustlr has become my default fix – it’s quick to make, filling, and the high protein helps me stay focused through long classes and work sprints.

  • Ayush Vishwakarma

    Founder, ZeperAI

    Just WOW, It’s basically the "cheat code" for hitting your protein goals while keeping your sweet tooth happy. Highly recommended if you don't want to compromise on daily Protein intake.

  • Sarita Jayaram

    Home-Maker

    Prustlr has made healthy eating so easy, delicious, filling, and rich in protein. It’s helping me refocus on my health without feeling like I’m missing out on taste.

  • Naveen Sandal

    Management Consultant, PWC

    Highly recommended! As someone who is always short on time, finding something quick and healthy has been a game-changer. Prustlr has helped me complete my protein intake.

  • Rohit Nallana

    Content Creator, Instagram

    I’ve never been a fan of oats, but this totally changed my mind! The flavors are delicious, the packaging is sleek, and it fits seamlessly into a health-conscious lifestyle. All at a very reasonable price. A must-try!

  • Dr. Yash Choudhary

    Junior Resident, Deep Chand Bandhu Hospital

    My mornings just got an upgrade!

    Definitely one of the best oats I’ve tried!

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